Gluten Free Lifestyle

Price: 14.90

See FE of this product.

See FE ThankYou of this product.

See LP of this product.

See LP ThankYou of this product.

About 3 million people in the U.S. are affected by gluten intolerance and celiac disease.

Gluten intolerance, or its severe form known as Celiac disease, is an immune reaction to eating gluten, a protein found in wheat, barley, and rye. This immune reaction causes damage to the small intestine’s lining and prevents the absorption of crucial nutrients.

There is no cure for gluten intolerance and Celiac disease. However, the condition can be managed through dietary restrictions. A gluten-free diet, which will be detailed in this guide, is essential for managing these conditions.

Here is what you will discover in this ebook:

What to do if you are diagnosed with celiac disease or gluten intolerance.
How to shop for delicious and tasty gluten-free alternatives to your favorite foods.
12 types of food to avoid that contain high levels of gluten.
The 14 gluten-free flours you can use as a substitute for wheat flour.
7 toiletries that may secretly contain gluten and need your attention.
20 foods you should always have on your shelves when following a gluten-free diet.
How to eat out and socialize while maintaining a gluten-free diet.
Tips for going on a date and remaining gluten-free without ruining your night.
4 types of gluten-free-friendly restaurants (including fast food).
8 types of food that may contain hidden gluten and should be on your radar.
How to travel with a gluten-free diet and still enjoy your vacation.
How to handle yourself emotionally if diagnosed with Celiac disease.
10 ways Celiac disease affects your life and strategies to cope.
8 tips for converting your favorite sweets into gluten-free treats.
5 tips for making good substitutions in your recipes.
And much more!